Confidence
Through Strength
Want to be at your strongest? We are prepared to push you through your limits and beyond. Make yourself better with our support.
The Struggle Ends Here
Tired of feeling stuck? Want to feel like the best? The B.A.B. Method is your key to lasting transformation.
At BuildaBody, we believe that true transformation happens in three powerful stages. Our B.A.B. Method is designed to help you break free from old habits, build new ones, and sustain a healthier, stronger you for the long term.
B
Breaking the Cycle
Identify and eliminate the habits and behaviors holding you back. We will clear your inconsistent habits, lack of motivation, or external stressors, we’ll help you create a solid foundation for change.
A
Accountability
We will be with you every step of the way as you form new habits, and real results, fueling your motivation and keeping you engaged. With our team's unwavering support, you'll maintain complete control over your transformation.
b
Break Through
Fitness Made Easy
Group Coaching
Personal Training
Nutrition Coaching
Sports Academy
Online Coaching
The BuildaBody Process
At BuildaBody, our training approach is grounded in the B.A.B. Method, which focuses on breaking barriers, building habits, and achieving breakthroughs:
Choose your desired gym location
Locate your nearest BuildaBody gym and start your fitness adventure today.
Get a customized workout plan
Get a customized program that challenges you and helps you achieve your desired results.
Start your fitness journey
We provide the tools and guidance you need to achieve your fitness goals and live a healthier, happier life.
Choose a Location and Get Started
Choose your nearest BuildaBody gym and experience the difference. Find your fit with us! We have convenient locations in Lower Hutt, Upper Hutt, and Mount Cook, making it easy to get started on your fitness journey.
Real Transformations, Real Results
Joining BAB was the best thing I have done for my physical health, fitness and mental wellbeing. The guys are always supportive and encouraging every step of the way. It's like a little community that I'm happy I belong too. Highly recommend if your not already a...
Love the team, the atmosphere, the people! They have a genuine interest in your progress and check in to ensure that you are achieving your goals. The classes are well structured and the coaches are AMAZING! I look forward to going to my classes and it never feels...
1 million percent recommend this place. I've been at the CBD location of Buildabody since March and I haven't missed a week. The support and guidance from the trainers has improved so many aspects of my life and has honestly been a godsend during a pretty tough year...
I can't recommend enough!! Great coaches, classes, times and support. Each class is different, so you never get bored, and the instructors motivate you to go that little bit harder. Thanks BaB.
Build-a-Body is the best gym I have ever been to! The team are incredible - knowledgeable, supportive and motivating. My technique and strength has improved enabling me to go into surgery both fit and strong. Can only recommend, you have nothing to lose and everything...