GROW STRONGER AT UPPER HUTT
Breaking LimitsUpper Hutt
Tired of feeling stuck? Want to feel like the best? The B.A.B. Method is your key to lasting transformation.
At BuildaBody, we believe that true transformation happens in three powerful stages. Our B.A.B. Method is designed to help you break free from old habits, build new ones, and sustain a healthier, stronger you for the long term.
B
Breaking the Cycle
Identify and eliminate the habits and behaviors holding you back. We will clear your inconsistent habits, lack of motivation, or external stressors, we’ll help you create a solid foundation for change.
A
Accountability
We will be with you every step of the way as you form new habits, and real results, fueling your motivation and keeping you engaged. With our team's unwavering support, you'll maintain complete control over your transformation.
b
Break Through
Fitness Made Easy
Group Coaching
Personal Training
Nutrition Coaching
Sports Academy
Online Coaching
The BuildaBody Process
At BuildaBody, our training approach is grounded in the B.A.B. Method, which focuses on breaking barriers, building habits, and achieving breakthroughs:
Choose your desired gym location
Locate your nearest BuildaBody gym and start your fitness adventure today.
Get a customized workout plan
Get a customized program that challenges you and helps you achieve your desired results.
Start your fitness journey
We provide the tools and guidance you need to achieve your fitness goals and live a healthier, happier life.
Book A Physical Journey
Book your personalized coaching session at BuildaBody today! Don’t miss this opportunity to train your body and get the strength you have been seeking.
Real Transformations, Real Results
Great gym and great coaches who have the same ethos. There are a lot of Good members who are all on a similar journey and everyone is really happy to help. My advice, trust the process, don’t rush and it’ll all be worth it… I’ll never look back.
Buildabody Upper Hutt provides a supportive and inclusive gym culture. Their coaches really work with their members to understand their goals and help them achieve them. As a member for almost 6 months I have found a huge shift in my strength and training focus. Being...
Training and nutrition plan with Jayden in Upper Hutt at 5 months post postpartum. 7kgs down in just over a month. His system is super easy to follow, he’s really knowledgable and provides lots of different useful resources, guides and recipes. Enjoyable workouts...
I have found BAB a fantastic gym, the trainers are knowledgeable, helpful and supportive. They make you feel like you can do whatever you put your mind too and support your journey all the way. I love the classes as you get the most out of the trainers and private...
Five stars all the way. The trainers here are incredibly knowledgeable, approachable and invested in their work. There’s a great atmosphere that definitely motivates me to push myself and a great community vibe. I’ve noticed so many positive changes in the past few...