Defy limits
with BuildaBody
The BuildaBody Method
Our Vision
Our Core Values
Integrity
We prioritize honesty and transparency in everything we do. At BuildaBody, integrity means staying true to our mission while holding ourselves to the highest standards of accountability.
Commitment to Excellence
Excellence drives every workout, coaching session, and client interaction. We continuously innovate and upskill to deliver results that inspire trust and exceed expectations.
Loyalty
We’re loyal to our clients, our team, and our mission. By building strong relationships, we create a supportive fitness family that stands together through every challenge.
Moral Courage
Doing the right thing is non-negotiable. We tackle challenges head-on, advocate for our clients, and uphold our values, even when it’s tough.
Lifestyle
We live the healthy habits we teach. From staying active to nurturing mental well-being, our team leads by example, inspiring clients to build better lifestyles.
Ownership
We take pride in our roles and results. Every team member is empowered to take initiative, solve problems, and contribute to our shared success.
Commit
When we commit, we go all in. We follow through on every promise, ensuring clients and team goals are met with unwavering dedication.
Communicate Professionally
Clear, respectful communication is key to our success. We build trust by ensuring every interaction is professional, thoughtful, and meaningful.
Fun
Fitness should be enjoyable and transformative. We create a positive, energetic environment where clients and staff look forward to every session.
Family
We treat everyone like family, fostering an inclusive and supportive community. Together, we celebrate every success and strengthen our bonds.
Why Choose BuildaBody?
Find Your "Why" & Make a Plan
Let’s uncover your ‘why’ and build a plan together. In a dedicated session, we’ll set your goals, tailor your strategy, and keep you motivated.
Workouts That Work
Join our community and master workouts that deliver results. We have classes designed to be fun, challenging, and effective for building strength and fitness.
Full On Support
We provide consistent support to keep you motivated. Through weekly check-ins, we monitor your progress and help you stay focused.
Real Transformations, Real Results
Joining BAB was the best thing I have done for my physical health, fitness and mental wellbeing. The guys are always supportive and encouraging every step of the way. It's like a little community that I'm happy I belong too. Highly recommend if your not already a...
Love the team, the atmosphere, the people! They have a genuine interest in your progress and check in to ensure that you are achieving your goals. The classes are well structured and the coaches are AMAZING! I look forward to going to my classes and it never feels...
1 million percent recommend this place. I've been at the CBD location of Buildabody since March and I haven't missed a week. The support and guidance from the trainers has improved so many aspects of my life and has honestly been a godsend during a pretty tough year...
I can't recommend enough!! Great coaches, classes, times and support. Each class is different, so you never get bored, and the instructors motivate you to go that little bit harder. Thanks BaB.
Build-a-Body is the best gym I have ever been to! The team are incredible - knowledgeable, supportive and motivating. My technique and strength has improved enabling me to go into surgery both fit and strong. Can only recommend, you have nothing to lose and everything...