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START YOUR JOURNEY TODAY AT LOWER HUTT

Claim Your Free Onboarding Session
(Value $99)
5 star google rating

group class schedule

We are dedicated to improving strength, mobility and helping to create healthy lifestyle choices.

We Create strong, high performing athletes

Training Programs Description

ADULT TEAMS

At Buildabody all our adult teams are programmed to develop great movement a stable spine and a strong capable body. All sessions are tailored with progressions and regressions for your current level of fitness. You team & community environment will help keep you motivated and encourage you to keep going. Ultimately we want to help you feel & look better than ever before. 

KICKSTART INTRO PROGRAMME
Our KICKSTART 4 week challenge is your perfect entry point. During this time you will get full access to the gyms services including Team sessions, 1 on 1 PT, Nutrition coaching, progress tracking, accountability & support check ins.  

Youth Teams

Our High School athlete groups are designed to make you move better, feel stronger, be faster, produce explosive force and train smarter than your competition. Unlike many sports programmes where the focus is developing sports specific training our focus is to develop and support our athletes natural growth. Create strong, high performing athletes. While this programme is designed for athletes it also caters for all youth wanting to get into a supervised training environment. 
We offer a FREE WEEK trail for all youth. Its important for us to make sure the kids are comfortable and ready to be in this type of environment before they fully commit. 

Let's Get Started

WHY CHOOSE US

One on One Road Mapping

This is the most powerful session of the programme. Here your coach is going to breakdown your why? Build a connection to your outcomes that will drive you to succeed. Establish a plan to achieve your outcomes.  

Training

You'll have full access to our small group sessions to overhaul your physique. Daily tasks to improve heart health & address day to day niggles like low back pain, tight shoulders and chronic fatigue. 

Accountability Coaching

At BAB, we dont leave our members to their own devices. We coach and mentor you weekly. Over the first 4 weeks you will receive weekly check-ins for progress tracking to ensure you continue to move forward towards your goals.

Success stories

Lower Hutt
5 star google rating
Upper Hutt
5 star google rating
Mt. Cook
5 star google rating

EAT. SLEEP. GYM. REPEAT.

Apply Today and Become Part of Our Family