Build a body wellington

qualified and experienced trainers

Build a body wellington

WE IMPLEMENT smart training principles

Build a body wellington

specialising in high-intensity group workouts

smart training principles

Why choose us?

FUNCTIONAL HIIT

We specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

TEAM TRAINING

Our team helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

 

 

TEAM TRAINING

Our team helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

RESULTS

When it comes to weight management, good nutrition is vital. Buildabody training helps you achieve health objectives with daily meal plans, tracking, and community support.

Who are Buildabody?

Buildabody co-owners Kieran Duffy & Daniel Thompson have been coaching and training in the Hutt Valley for over 10 years. ​During that time we discovered not everyone is comfortable reaching out for help, for people to really get the results they want they needed to be comfortable the needed to be coached. 

We built a unique team training environment, a dedicated group of coaches so every time one of our members walks in the door they are coached & supported, taking a step towards their own goals every day!

In 2009 a local gym owner took a chance on 2 young men both struggling to break through in an industry we loved but also did not naturally fit into, a couple of misfits bucking the trend of the flashy trainers jumping on board the latest weekly trend, what has now been replaced by gym selfies and social media influencers, a world we still do not fit into. Over the better part of 5 years we built a sense of belonging, a knowledge base and a culture that would shape the foundations that became Buildabody. Even though our paths would eventually separate, the bond created at that pokey, run down, hole in the wall gym would last with us much, much longer. 

Success stories

Buildabody is one of the best gyms I have ever been a part of. They are so much more than your "regular gym". They are a friendly community that cater to everyone no matter their exercise background, their coaches are very knowledgeable and truly care about your goals and your progress. I would 100% recommend Buildabody

Chantal Hewitt
Member

I have been training with Daniel for over 8 years now and can wholeheartedly recommend him as a highly skilled, focussed and personable trainer. Over the years Daniel has adapted my training programmes to suit my circumstances using what I think are excellent exercise routines. Daniel is professional and friendly, and I would unreservedly recommend him!

Maya Gardner
Member

Never in my life I thought that one day I’d start going to a weight room, but here I am, a newbie. From the very first day of my group sessions I fell in love with the place. Perhaps the equipment is not of the latest fashion, but there are most competent coaches, who provide an excellent training, friendly atmosphere and respectful individual approach to each of us. During the classes they offer us an unimaginable variety of exercises for different muscles group, they are encouraging and supportive sports gurus. And what is very important - they are all just a great bunch of lovely folks.

Strongly recommend! 
Marina Graham
Member

I have been training with Mitchell for a couple of months and feel a different person. I have gained confidence and strength and overall improved balance. Thank you Mitchell for your patience with me as I’m sure training a 70year old cant be very easy!

Linda Brink
Member

I have been working with Kieran for three years now, we work through my having MS and needing to adjust the programme developed depending on the fatigue level at the time. He is patient and I really enjoy the challenging programmes that he has developed!

Kari Patricia
Member

Apply Today and Become Part of Our Family

EAT. SLEEP. GYM. REPEAT.